If you are a Highly Sensitive Person (HSP), you probably don’t like to be in spaces where there is a lot of background noise. Coffeeshops, the train or busy streets are places you’d rather avoid. If you have trouble with dealing with all that sound, there is a great solution: noise-canceling headphones!

To help you select the best noise-canceling headphones for HSP’s, we tested all kind of different headphones. From JBL to Senheisser, to Sony, to Bose: we’ve tried them all!

Best headphones highly sensitive people

What we looked for

When you buy headphones, you’ll definitely want to check out the design and sound quality. But if you are a highly sensitive person, there are two other critical things to look for in headphones:

1. How good is the noise-canceling?

If you’ve never heard of noise-canceling headphones, you’ll be ecstatic after reading this part of our article. Noise-canceling headphones filter out annoying sounds and will give you that peace and quiet you long for!

2. How comfortable are the headphones?

If you are highly sensitive, you won’t like heavy or uncomfortable headphones. We tried a lot of different headphones and found the most comfortable one!

The best headphones for Highly Sensitive Persons

Our absolute number 1 is the Bose QuietComfort 35 II. These headphones have it all:

  • They are relatively light and don’t put too much pressure on your head
  • These are over-ear headphones
  • They have excellent noise canceling
  • The sound is amazing!
  • The design and functionality is what you can expect from a brand like Bose
  • They are very easy to use and come with a great looking case
  • You can turn off Bluetooth if you want

Light and comfortable

The first thing we noticed was that the Bose QuietComfort 35 II is very comfortable. We tried all sorts of headphones, and this was by far the most comfortable one.

Some headphones have a headband that puts a lot of pressure on your head (Yes, Sennheiser we are looking at you) and that makes those headphones instantly uncomfortable. The Bose headphones have a comfortable headband and aren’t too heavy on your head.


If you’ve ever had on-ear headphones (the pads of the headphones rest on your ears), you know how the pressure of the pads can cause discomfort.

The Bose QuietComfort 35 II is an over-ear headphone which means the pads rest around your ears instead of on them.

Excellent noise-canceling

If you’ve never experienced headphones with noise-canceling, you’ll be amazed by how much noise it will filter.

The Bose headphones have excellent noise-canceling (although not as good as the less comfortable Sony WH-1000XM3). You can turn the noise-canceling on or off, and it will also work when you are not playing music.

The option to turn off Bluetooth

If you go shopping for some new headphones, you’ll run into a lot of headphones with a Bluetooth connection. If you’d rather use a cable to connect your headphones to your devices, the Bose will be a perfect match for you. You can use the Bluetooth connection or switch the Bluetooth off completely by inserting the included cable into the headphones.

If you are highly sensitive and are looking for headphones, we highly recommend the Bose QuietComfort II!

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